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Monday, June 17, 2013

Protein packed Turkey Burger :).....and you don't have to pick off the bun!


I am still working on this bun recipe so I might be changing up the ingredients in the next few weeks but here it is! Hope you try it out
INGREDIENTS FOR THE BUN        <--------- I used my hands to roll the dough together into circles, then press down on a baking sheet, and bake at 350 until they are golden brown

-3 cups of coconut flour
-3/4 cup of 0% Greek Yogurt
-1 egg white
-Salt
-Pepper
-1 tsp of baking soda

Other
- 1 lean turkey burger
-mustard
-1/2 baby bell light cheese circle
-lettuce
-Water Melon on the side






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